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The human body is in a steady flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. While the body lends them structure, it is the intake — the diet — that determines its physique. To be in command of what goes in a diet is to decide what stays inside. Dietary decisions reflect an awareness of metabolism and the nutrients needed to change it. There may be a myriad of diets purported for every activity and ailment. Nevertheless, the one macronutrient that is always mandatory, in ample quantities regardless of the physiological state, is protein.

Proteins hold this particular position in every diet for a category of reasons. They link the DNA to the rest of the cell and vary every cellular functions and responses. They are the scaffolds of the human body that struts a billion cells. Proteins are also the workers that shuffle around the body relaying messages, carrying out upkeep and digestion. Oxygen from the lungs and lots of nutrients from the gut are protein filled and delivered to their destination. The motors in the muscles and the antibodies in the immune system are all proteins. If genes code live in a helix of DNA, subsequently proteins are existence in its decoded form. Their pervasiveness makes them crucial and, protein synthesis a priority in metabolism.

Tally to this countless number of functions the sky-high turnover tempo of proteins, and continuous protein synthesis becomes central. Each protein has a short life span and is before long rundown into its constituent amino acids. Original proteins are essential to procure their place. The skin itself is renewed every seven days. Next there are proteins that get used up, broken or excreted, and need to be formed over again. Protein synthesis goes on at a frenetic tempo continuous in habitual people. After that there are times of hurried progression, like athletes in training, teenagers, convalescent patients, babies, pregnant or lactating mothers, where protein synthesis reaches an all time high. Proteins are broken down for additional reasons too. In times of stress, illness or starvation, the body simply cannot find enough sources of energy. In such situations, proteins are taken apart into their individual amino acids and are used as fuel. Consequently, in all physiological states, cells are continuously at work, churning out new proteins.

To preserve this obligatory and extreme pace of protein synthesis, the body needs a devoted supply of amino acids. Sadly, not like carbohydrates and fats that are stockpiled, the human body has no arrangement to store extra amino acids. The unvarying demand for proteins and amino acids has to be met anew each day and from three promising sources: cellular production, the diet, or breakdown of additional body proteins. Of these, cellular production would be most opportune. If the cell could fabricate all the necessary amino acids, there would be no compulsion to provide them in the diet. Nevertheless, there are amino acids that just cannot be created in the body. These ‘necessary amino acids’ have to come from the diet.

Proteins, from the diet or supplements, are the top choice. The supply of all amino acids can be ensured and in ample quantities. Cellular metabolism is relieved of the requirement to manufacture amino acids except for producing negligible modification in the supply chain. Protein synthesis can go on perpetually. Unless the diet meets the uninterrupted demand for amino acids, further, relatively expendable body proteins are broken down to fulfill the requirement. In fact, a dietary inadequacy of proteins forces the body to feed on itself.

The need for proteins in each diet is patent. The usual American diet provides 1.2 g/kg of protein against the recommended daily allowance of 0.8 g/kg. The question, after that, is whether to tally protein supplements to an existing diet? Even though proteins from food might seem ample, there is no telling whether all necessary amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated into the body. A carefully researched protein bullet like Profect, when delivered regularly, would remove such doubts.

Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has additional rewards. Studies on high-protein diets have demonstrated their ability to provoke weight loss. A high-protein diet produces initial satiety and lowers the total energy intake. Protein synthesis, an energy consuming process, is promoted. The energy to assimilate such a diet, calculated as the ‘Thermogenic effect of feeding’, is high. More calories are burnt, more proteins are synthesized and the lean body mass increases although the body weight goes down. Brawn is exchanged for flab.

Proteins from Profect form bioactive peptides in the gut that can improve stomach defenses. The hurtful stomach bacteria are killed and habitual flora is allowed to colonize the intestinal lining. Profect as well protects the system from free radicals, unbound electron molecules created during extreme activity and strain. Free radicals are known to impair cell membranes. Their responsibility in aging, cancer and blood clotting is being intensely investigated. Profect increases the levels of Glutathione, a liberated radical scavenger that mops up free radicals shielding the cell from their effects. The additional water-soluble vitamins and mineral in Profect prevent the loss of calcium and other micronutrients seen on high-protein diets.

Protica Research (Protica, Inc.) is a nutritional research firm specializing in the development of Capsulized Foods. Protica manufactures Profect, IsoMetric, Pediagro, Fruitasia and more than 100 other brands, including Medicare-approved, whey protein shots for renal care patients. You can learn more about Protica at www.protica.com – Copyright – Protica Research